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Tuesday, January 21, 2025
Tuesday, January 21, 2025

Is an ‘Invisible Reformer Workout’ as effective as classes in achieving results?

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One major drawback of following in the footsteps of celebrities and trying Reformer Pilates is the high cost involved. Classes can cost up to £30 each, which is justifiable due to the expenses associated with the equipment and the need for instructors to provide individual attention to a limited number of participants. This results in smaller class sizes compared to activities like yoga. Unfortunately, this expense may prevent those who can’t afford it from experiencing the benefits of stress reduction, muscle building, and core strength improvement that Reformer Pilates offers.

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